SAC Health Staff Writer

A healthy diet and regular exercise are usually the most recommended ways to take care of your heart health, but they’re not the only ways. It turns out several everyday activities and a few medications are now linked to a healthier heart.

Birth defects refer to any sort of medical condition a baby might have from birth. Some are visible, but many are internal and not all are permanent or life-threatening. They are also more common than you think: approximately 1 in 33 babies is born with a birth defect.

SAC Health Answers Episode 7. "Let's Talk About Vegetarian or Vegan Lifestyles." In this episode, we discuss Vegetarian or Vegan lifestyles and whether they are better than others. Dr. Lohr talks about longevity and quality of life. In this episode, we share one of the most common questions that Dr. Jason Lohr gets asked by his patients.