Thriving Together 2026

Thriving Together 2026 

Sunday, February 8, 2026

8AM - 11AM

Join Us for a FREE Seminar focused on starting the year off in a healthy way. Discover a path for transforming your lifestyle and cultivate a healthier and happier you!  Plant-based Breakfast at 7:30 a.m.

 SAC Health Presents 

SPEAKERS 

Dr. Hana Kahleova, a physician and nutritionist, has published numerous studies and authored books, including Vegetarian Diet in the Treatment of Diabetes (2013). Her research focuses on plant-based diets' effects on metabolism, insulin, fitness, mental health, and the impact of meal timing/frequency on body weight. She earned her degrees from Charles University in Prague and conducted postdoctoral research at Loma Linda University, analyzing data from the Adventist Health Study-2. Based on her findings, Dr. Kahleova recommends two to three meals daily, without snacks, and making breakfast the largest meal for optimal weight control. She advocates for a whole-food, plant-based diet and physical activity for overall health. 

Dr. Roger Seheult, MedCram Co-Founder/Instructor, is an Associate. Clinical Professor at UC Riverside School of Medicine and an Assistant. Clinical Professor at Loma Linda University. Quadruple board-certified (Internal Medicine, Pulmonary Diseases, Critical Care Medicine, Sleep Medicine), he practices at Optum California in Beaumont, and is a frequent lecturer, sleep lab director, and Medical Director for the Crafton Hills College Respiratory Care Program. 

In 2012, he co-founded MedCram LLC, providing CME-accredited videos globally with over 1 million YouTube subscribers. Passionate about healthy lifestyles, Dr. Seheult lectures widely. 

ACCREDITATION STATEMENT The Loma Linda University School of Medicine is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. The Loma Linda University School of Medicine designates this Live Activity for a maximum of 3.0 AMA PRA Category 1 Credit(s). Physicians should claim only the credit commensurate with the extent of their participation in the activity. TM

DISCLOSURE STATEMENT This program has been planned and implemented in accordance with ACCME Standards for Integrity and Independence. The Loma Linda University School of Medicine Office of Continuing Medical Education relies on its CME faculty to provide program content that is free of commercial bias. Therefore, in accordance with ACCME standards, any faculty and/or provider industry relationships will be disclosed and resolved. FREE EVENT! 

Event is open to the public.

Please register so that we may prepare for the day!